Karen is an AFAA Certified Personal Trainer with over 30 years of experience in the fitness field. Karen’s background includes a BS in Physical Education with over 15 years of experience as a teacher and is currently finishing her Master’s Degree in Educational Leadership. She has experience as a Physical Education/Health Teacher, Collegiate Intramural Director, Collegiate Cheerleader Coach and High School Volleyball Coach. Karen recently earned her Blue Belt in Brazilian Jiu Jitsu. Her genuine love for fitness and promotion of healthy lifestyles has influenced many in their quest for healthier living.